Reply To: How do you establish routines so that you practice regularly and diligently? What are some problems that you encounter with setting up or sticking to a routine?

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#4999
Anonymous
Inactive

I took a gap of nearly 7 years from daily practice. Sustained aramandi hurts so much now. Its shocking, disappointing, mentally draining and the fatigue pain in the muscles is unbearable.
The answer is in my statement. So, my nritta practice now is doable duration of nritta while maintaining good angashuddha. Nritta duration will be increased by 2 mins every week. Also, I don’t compare myself with others 🙂