How do you establish routines so that you practice regularly and diligently? What are some problems that you encounter with setting up or sticking to a routine?

Home Forums Perfect Dancer Series How do you establish routines so that you practice regularly and diligently? What are some problems that you encounter with setting up or sticking to a routine?

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  • #4601
    admin
    Keymaster

    How do you establish routines so that you practice regularly and diligently? What are some problems that you encounter with setting up or sticking to a routine?

    #4720
    Anonymous
    Inactive

    The routine that I follow includes alternate days of strength training and alternate days of dance practise. Most problems in sticking to the routine is a mental block that I’m physically tired which breaks my routines once in a while.

    #4999
    Anonymous
    Inactive

    I took a gap of nearly 7 years from daily practice. Sustained aramandi hurts so much now. Its shocking, disappointing, mentally draining and the fatigue pain in the muscles is unbearable.
    The answer is in my statement. So, my nritta practice now is doable duration of nritta while maintaining good angashuddha. Nritta duration will be increased by 2 mins every week. Also, I don’t compare myself with others 🙂

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